{"id":78802,"date":"2024-04-03T16:09:41","date_gmt":"2024-04-03T22:09:41","guid":{"rendered":"https:\/\/www.unan.edu.ni\/?p=78802"},"modified":"2024-04-03T16:10:03","modified_gmt":"2024-04-03T22:10:03","slug":"gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria","status":"publish","type":"post","link":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp","title":{"rendered":"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"78802\" class=\"elementor elementor-78802\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-498e5608 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"498e5608\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-60ac68a1\" data-id=\"60ac68a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7f8ca5ca\" data-id=\"7f8ca5ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-65c6926f\" data-id=\"65c6926f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64447409 elementor-widget elementor-widget-spacer\" data-id=\"64447409\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17077ecf elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"17077ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a1d742b elementor-widget elementor-widget-spacer\" data-id=\"6a1d742b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-111fef6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"111fef6a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-207058c1\" data-id=\"207058c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a6d784a elementor-widget elementor-widget-image\" data-id=\"4a6d784a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"576\" src=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg\" class=\"attachment-full size-full wp-image-78804\" alt=\"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215-768x410.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ec3b00 elementor-widget elementor-widget-post-info\" data-id=\"48ec3b00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-aa4fcf3 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.unan.edu.ni\/index.php\/author\/dci\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-user-circle\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tDirecci\u00f3n de Comunicaci\u00f3n Institucional\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e1ee0d7 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.unan.edu.ni\/index.php\/odp\/articulos-reportajes\" class=\"elementor-post-info__terms-list-item\">art\u00edculos-reportajes<\/a>, <a href=\"https:\/\/www.unan.edu.ni\/index.php\/odp\/reportajes\" class=\"elementor-post-info__terms-list-item\">Reportajes<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-22b7949 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.unan.edu.ni\/index.php\/2024\/04\/03\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>abril 3, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e812a7a elementor-widget elementor-widget-text-editor\" data-id=\"5e812a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En el a\u00f1o 2016, autoridades de la UNAN-Managua aprobaron la implementaci\u00f3n de una estrategia novedosa de ejercitaci\u00f3n en el trabajo denominada gimnasia laboral, alternativa destinada a crear espacios de unidad y promoci\u00f3n de la salud f\u00edsica en el personal docente y administrativo de la instituci\u00f3n, en coherencia con las acciones establecidas en el Programa Universidad Saludable.<\/p><p>La gimnasia laboral, tambi\u00e9n conocida como pausa activa, es una de las principales herramientas de la salud ocupacional para promover la actividad f\u00edsica, enfocada a mejorar movilidad articular y el fortalecimiento muscular al realizar estiramientos y ejercicios que propicien cambios de posici\u00f3n y disminuci\u00f3n de carga osteomuscular por posturas prolongadas con movimientos repetitivos. El tiempo de acci\u00f3n es por periodos cortos de tres a cinco minutos, ya sea antes, durante o despu\u00e9s de haber culminado la jornada laboral para recuperar la energ\u00eda.<\/p><p><img decoding=\"async\" class=\"alignnone wp-image-78824 size-full\" src=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-1-58.jpg\" alt=\"\" width=\"1080\" height=\"576\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-1-58.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-1-58-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-1-58-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-1-58-768x410.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p><p>De acuerdo con el Mtro. Daniel Garc\u00eda Rivera, jefe del Departamento de Educaci\u00f3n F\u00edsica y Deportes de la UNAN-Managua, este proyecto, impulsado por las autoridades universitarias mediante esta unidad acad\u00e9mica y la Direcci\u00f3n de Vida Estudiantil, ha propiciado que la comunidad universitaria adopte h\u00e1bitos de vida saludable, interact\u00fae y se divierta en cada una de las sesiones dirigidas por entrenadores del Departamento de Educaci\u00f3n F\u00edsica y Deportes.<\/p><p>\u00abEn este a\u00f1o, prevemos llevar las sesiones de gimnasia a los becados internos y estudiantes en las aulas de clase, junto con otras actividades recreativas y de dinamismo f\u00edsico. Esta iniciativa est\u00e1 enfocada en crear espacios de participaci\u00f3n para todos\u00bb, refiere el maestro Garc\u00eda.<\/p><p><img decoding=\"async\" class=\"alignnone size-full wp-image-78809\" src=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-2-367.jpg\" alt=\"\" width=\"1080\" height=\"576\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-2-367.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-2-367-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-2-367-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-2-367-768x410.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p><p>Las sesiones est\u00e1n centradas en la realizaci\u00f3n de una serie de ejercicios que contribuyen a la relajaci\u00f3n muscular mediante movimientos articulares de la cabeza, los brazos, torso, piernas y pies. Por lo tanto, las t\u00e9cnicas implementadas benefician a quien las practica contribuyendo tanto a la calidad de vida e interacci\u00f3n social como a la prevenci\u00f3n de enfermedades cr\u00f3nicas no transmisibles como la obesidad y el sedentarismo. Estas pr\u00e1cticas pueden contrarrestar y disminuir los factores que inciden en los bajos \u00edndices de rendimiento laboral.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-78810\" src=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-3-268.jpg\" alt=\"\" width=\"1080\" height=\"576\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-3-268.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-3-268-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-3-268-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-3-268-768x410.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p><p>Para el instructor de taekwondo y facilitador de las sesiones Cristhian Membre\u00f1o, el programa ha tenido tanta aceptaci\u00f3n que el Consejo Nacional de Universidades (CNU) solicit\u00f3 la implementaci\u00f3n de esta estrategia en otras instituciones de educaci\u00f3n superior. \u00abLa gimnasia laboral tiene beneficios a nivel f\u00edsico, psicol\u00f3gico y social, adem\u00e1s mejora la flexibilidad de los m\u00fasculos, oxigena el cerebro, disminuye el estr\u00e9s y favorece la concentraci\u00f3n luego de practicarla\u00bb, detalla Membre\u00f1o.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-78811\" src=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-4-104.jpg\" alt=\"\" width=\"1080\" height=\"576\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-4-104.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-4-104-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-4-104-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/FOTO-4-104-768x410.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p><p>El personal de la UNAN-Managua valora este proyecto como esencial en los colectivos de trabajo. Seg\u00fan las compa\u00f1eras Esnelda Fierro y Dalicia Dur\u00e1n, responsable de contabilidad y analista de recursos humanos, respectivamente, la pr\u00e1ctica de la gimnasia laboral les ha ayudado a relajarse y recargar las energ\u00edas optimizando el trabajo. \u00abLa implementaci\u00f3n de este proyecto novedoso ayuda a que los trabajadores estemos contentos. Tambi\u00e9n nos ha sensibilizado sobre la importancia de ejercitarnos, aunque sea cinco minutos al d\u00eda para el bienestar f\u00edsico y mental\u00bb, se\u00f1al\u00f3 la licenciada Dur\u00e1n.<\/p><p>Esta iniciativa junto con la pr\u00e1ctica del fitness y las caminatas saludables promueven valores como la unidad, la paz y la convivencia armoniosa. Como perspectivas se prev\u00e9 organizar de manera frecuente sesiones en los centros de investigaci\u00f3n, institutos y Centros Universitarios Regionales (CUR) para contribuir al cuidado de la salud y bienestar de la familia UNAN-Managua.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73c800b elementor-widget elementor-widget-image-gallery\" data-id=\"73c800b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"825\" data-carousel-extra='null' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 825px; height: 222px;\" data-original-width=\"825\" data-original-height=\"222\" > <div class=\"gallery-group images-1\" style=\"width: 413px; height: 222px;\" data-original-width=\"413\" data-original-height=\"222\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7434.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"409\"> <meta itemprop=\"height\" content=\"218\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"78815\" data-orig-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7434.jpg\" data-orig-size=\"1080,576\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_7434\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7434-300x160.jpg\" data-large-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7434-1024x546.jpg\" src=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7434.jpg?w=409&#038;h=218&#038;ssl=1\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7434.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7434-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7434-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7434-768x410.jpg 768w\" width=\"409\" height=\"218\" loading=\"lazy\" data-original-width=\"409\" data-original-height=\"218\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_7434\" alt=\"IMG_7434\" style=\"width: 409px; height: 218px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 412px; height: 222px;\" data-original-width=\"412\" data-original-height=\"222\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7677.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"408\"> <meta itemprop=\"height\" content=\"218\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"78816\" data-orig-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7677.jpg\" data-orig-size=\"1080,576\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_7677\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7677-300x160.jpg\" data-large-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7677-1024x546.jpg\" src=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7677.jpg?w=408&#038;h=218&#038;ssl=1\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7677.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7677-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7677-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7677-768x410.jpg 768w\" width=\"408\" height=\"218\" loading=\"lazy\" data-original-width=\"408\" data-original-height=\"218\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_7677\" alt=\"IMG_7677\" style=\"width: 408px; height: 218px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 825px; height: 222px;\" data-original-width=\"825\" data-original-height=\"222\" > <div class=\"gallery-group images-1\" style=\"width: 413px; height: 222px;\" data-original-width=\"413\" data-original-height=\"222\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7730-1.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"409\"> <meta itemprop=\"height\" content=\"218\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"78817\" data-orig-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7730-1.jpg\" data-orig-size=\"1080,576\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_7730\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7730-1-300x160.jpg\" data-large-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7730-1-1024x546.jpg\" src=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7730-1.jpg?w=409&#038;h=218&#038;ssl=1\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7730-1.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7730-1-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7730-1-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7730-1-768x410.jpg 768w\" width=\"409\" height=\"218\" loading=\"lazy\" data-original-width=\"409\" data-original-height=\"218\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_7730\" alt=\"IMG_7730\" style=\"width: 409px; height: 218px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 412px; height: 222px;\" data-original-width=\"412\" data-original-height=\"222\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7765.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"408\"> <meta itemprop=\"height\" content=\"218\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"78818\" data-orig-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7765.jpg\" data-orig-size=\"1080,576\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_7765\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7765-300x160.jpg\" data-large-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7765-1024x546.jpg\" src=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7765.jpg?w=408&#038;h=218&#038;ssl=1\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7765.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7765-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7765-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7765-768x410.jpg 768w\" width=\"408\" height=\"218\" loading=\"lazy\" data-original-width=\"408\" data-original-height=\"218\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_7765\" alt=\"IMG_7765\" style=\"width: 408px; height: 218px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 825px; height: 222px;\" data-original-width=\"825\" data-original-height=\"222\" > <div class=\"gallery-group images-1\" style=\"width: 413px; height: 222px;\" data-original-width=\"413\" data-original-height=\"222\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7794-1.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"409\"> <meta itemprop=\"height\" content=\"218\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"78819\" data-orig-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7794-1.jpg\" data-orig-size=\"1080,576\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_7794\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7794-1-300x160.jpg\" data-large-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7794-1-1024x546.jpg\" src=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7794-1.jpg?w=409&#038;h=218&#038;ssl=1\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7794-1.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7794-1-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7794-1-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7794-1-768x410.jpg 768w\" width=\"409\" height=\"218\" loading=\"lazy\" data-original-width=\"409\" data-original-height=\"218\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_7794\" alt=\"IMG_7794\" style=\"width: 409px; height: 218px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 412px; height: 222px;\" data-original-width=\"412\" data-original-height=\"222\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7881-3.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"408\"> <meta itemprop=\"height\" content=\"218\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"78820\" data-orig-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7881-3.jpg\" data-orig-size=\"1080,576\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_7881\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7881-3-300x160.jpg\" data-large-file=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7881-3-1024x546.jpg\" src=\"https:\/\/i0.wp.com\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7881-3.jpg?w=408&#038;h=218&#038;ssl=1\" srcset=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7881-3.jpg 1080w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7881-3-300x160.jpg 300w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7881-3-1024x546.jpg 1024w, https:\/\/www.unan.edu.ni\/wp-content\/uploads\/IMG_7881-3-768x410.jpg 768w\" width=\"408\" height=\"218\" loading=\"lazy\" data-original-width=\"408\" data-original-height=\"218\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_7881\" alt=\"IMG_7881\" style=\"width: 408px; height: 218px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-347d4ef6 elementor-share-buttons--skin-framed elementor-share-buttons--shape-rounded elementor-share-buttons--view-icon-text elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"347d4ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-78bafe64\" data-id=\"78bafe64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44a1aace elementor-widget elementor-widget-spacer\" data-id=\"44a1aace\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e2ba413 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e2ba413\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-52293bf9\" data-id=\"52293bf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16ca6e8b elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"16ca6e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tM\u00e1s Reportajes\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14957cbb elementor-widget elementor-widget-spacer\" data-id=\"14957cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3567d6a8 elementor-hidden-tablet elementor-hidden-phone elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"3567d6a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tRedes Sociales\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62873378 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"62873378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/page.php?href=https%3A%2F%2Fwww.facebook.com%2FUNAN.Managua%2F&amp;tabs=timeline&amp;width=340&amp;height=500&amp;small_header=false&amp;adapt_container_width=true&amp;hide_cover=false&amp;show_facepile=true&amp;appId=381465133055178\" width=\"340\" height=\"500\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e24b67 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"62e24b67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a class=\"twitter-timeline\" data-lang=\"es\" data-width=\"500\" data-height=\"500\" data-theme=\"light\" href=\"https:\/\/twitter.com\/UNANManagua?ref_src=twsrc%5Etfw\">Tweets by UNANManagua<\/a> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11497dc6 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-spacer\" data-id=\"11497dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5210a3e8 elementor-widget elementor-widget-spacer\" data-id=\"5210a3e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En el a\u00f1o 2016, autoridades de la UNAN-Managua aprobaron la implementaci\u00f3n de una estrategia novedosa de ejercitaci\u00f3n en el trabajo denominada gimnasia laboral, alternativa destinada a crear espacios de unidad y promoci\u00f3n de&#8230;<\/p>\n","protected":false},"author":34,"featured_media":78804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27,46],"tags":[],"class_list":["post-78802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos-reportajes","category-reportajes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Comunidad universitaria se suma a las pr\u00e1cticas saludables<\/title>\n<meta name=\"description\" content=\"La gimnasia laboral una de las principales herramientas de la salud ocupacional para promover la actividad f\u00edsica, enfocada a mejorar movilidad articular y el fortalecimiento muscular.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria\" \/>\n<meta property=\"og:description\" content=\"La gimnasia laboral una de las principales herramientas de la salud ocupacional para promover la actividad f\u00edsica, enfocada a mejorar movilidad articular y el fortalecimiento muscular.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp\" \/>\n<meta property=\"og:site_name\" content=\"UNAN-Managua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UNAN.Managua\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-03T22:09:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T22:10:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Direcci\u00f3n de Comunicaci\u00f3n Institucional\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@UNANManagua\" \/>\n<meta name=\"twitter:site\" content=\"@UNANManagua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Direcci\u00f3n de Comunicaci\u00f3n Institucional\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp\"},\"author\":{\"name\":\"Direcci\u00f3n de Comunicaci\u00f3n Institucional\",\"@id\":\"https:\/\/www.unan.edu.ni\/#\/schema\/person\/cabb4000baf1701f9a34dc6d85e0d71e\"},\"headline\":\"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria\",\"datePublished\":\"2024-04-03T22:09:41+00:00\",\"dateModified\":\"2024-04-03T22:10:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp\"},\"wordCount\":625,\"publisher\":{\"@id\":\"https:\/\/www.unan.edu.ni\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg\",\"articleSection\":[\"art\u00edculos-reportajes\",\"Reportajes\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp\",\"url\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp\",\"name\":\"Comunidad universitaria se suma a las pr\u00e1cticas saludables\",\"isPartOf\":{\"@id\":\"https:\/\/www.unan.edu.ni\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg\",\"datePublished\":\"2024-04-03T22:09:41+00:00\",\"dateModified\":\"2024-04-03T22:10:03+00:00\",\"description\":\"La gimnasia laboral una de las principales herramientas de la salud ocupacional para promover la actividad f\u00edsica, enfocada a mejorar movilidad articular y el fortalecimiento muscular.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#primaryimage\",\"url\":\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg\",\"contentUrl\":\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg\",\"width\":1080,\"height\":576,\"caption\":\"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.unan.edu.ni\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.unan.edu.ni\/#website\",\"url\":\"https:\/\/www.unan.edu.ni\/\",\"name\":\"UNAN-Managua\",\"description\":\"Universidad Nacional Aut\u00f3noma de Nicaragua\",\"publisher\":{\"@id\":\"https:\/\/www.unan.edu.ni\/#organization\"},\"alternateName\":\"Universidad Nacional Aut\u00f3noma de Nicaragua\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.unan.edu.ni\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.unan.edu.ni\/#organization\",\"name\":\"UNAN-Managua\",\"alternateName\":\"Universidad Nacional Aut\u00f3noma de Nicaragua\",\"url\":\"https:\/\/www.unan.edu.ni\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.unan.edu.ni\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/unan-managua-marca-institucional-2904202002.jpg\",\"contentUrl\":\"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/unan-managua-marca-institucional-2904202002.jpg\",\"width\":1080,\"height\":576,\"caption\":\"UNAN-Managua\"},\"image\":{\"@id\":\"https:\/\/www.unan.edu.ni\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/UNAN.Managua\/\",\"https:\/\/x.com\/UNANManagua\",\"https:\/\/www.instagram.com\/unan.managua\/\",\"https:\/\/www.youtube.com\/@UnanManaguaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.unan.edu.ni\/#\/schema\/person\/cabb4000baf1701f9a34dc6d85e0d71e\",\"name\":\"Direcci\u00f3n de Comunicaci\u00f3n Institucional\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/496691e66d18c043a58b30248bd01b846c1346b3d25e9825258932928b0c49bc?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/496691e66d18c043a58b30248bd01b846c1346b3d25e9825258932928b0c49bc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/496691e66d18c043a58b30248bd01b846c1346b3d25e9825258932928b0c49bc?s=96&d=mm&r=g\",\"caption\":\"Direcci\u00f3n de Comunicaci\u00f3n Institucional\"},\"url\":\"https:\/\/www.unan.edu.ni\/index.php\/author\/dci\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Comunidad universitaria se suma a las pr\u00e1cticas saludables","description":"La gimnasia laboral una de las principales herramientas de la salud ocupacional para promover la actividad f\u00edsica, enfocada a mejorar movilidad articular y el fortalecimiento muscular.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp","og_locale":"es_ES","og_type":"article","og_title":"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria","og_description":"La gimnasia laboral una de las principales herramientas de la salud ocupacional para promover la actividad f\u00edsica, enfocada a mejorar movilidad articular y el fortalecimiento muscular.","og_url":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp","og_site_name":"UNAN-Managua","article_publisher":"https:\/\/www.facebook.com\/UNAN.Managua\/","article_published_time":"2024-04-03T22:09:41+00:00","article_modified_time":"2024-04-03T22:10:03+00:00","og_image":[{"width":1080,"height":576,"url":"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg","type":"image\/jpeg"}],"author":"Direcci\u00f3n de Comunicaci\u00f3n Institucional","twitter_card":"summary_large_image","twitter_creator":"@UNANManagua","twitter_site":"@UNANManagua","twitter_misc":{"Escrito por":"Direcci\u00f3n de Comunicaci\u00f3n Institucional","Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#article","isPartOf":{"@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp"},"author":{"name":"Direcci\u00f3n de Comunicaci\u00f3n Institucional","@id":"https:\/\/www.unan.edu.ni\/#\/schema\/person\/cabb4000baf1701f9a34dc6d85e0d71e"},"headline":"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria","datePublished":"2024-04-03T22:09:41+00:00","dateModified":"2024-04-03T22:10:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp"},"wordCount":625,"publisher":{"@id":"https:\/\/www.unan.edu.ni\/#organization"},"image":{"@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#primaryimage"},"thumbnailUrl":"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg","articleSection":["art\u00edculos-reportajes","Reportajes"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp","url":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp","name":"Comunidad universitaria se suma a las pr\u00e1cticas saludables","isPartOf":{"@id":"https:\/\/www.unan.edu.ni\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#primaryimage"},"image":{"@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#primaryimage"},"thumbnailUrl":"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg","datePublished":"2024-04-03T22:09:41+00:00","dateModified":"2024-04-03T22:10:03+00:00","description":"La gimnasia laboral una de las principales herramientas de la salud ocupacional para promover la actividad f\u00edsica, enfocada a mejorar movilidad articular y el fortalecimiento muscular.","breadcrumb":{"@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#primaryimage","url":"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg","contentUrl":"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg","width":1080,"height":576,"caption":"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria"},{"@type":"BreadcrumbList","@id":"https:\/\/www.unan.edu.ni\/index.php\/articulos-reportajes\/gimnasia-laboral-iniciativa-que-contribuye-al-bienestar-de-la-comunidad-universitaria.odp#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.unan.edu.ni\/"},{"@type":"ListItem","position":2,"name":"Gimnasia laboral, iniciativa que contribuye al bienestar de la comunidad universitaria"}]},{"@type":"WebSite","@id":"https:\/\/www.unan.edu.ni\/#website","url":"https:\/\/www.unan.edu.ni\/","name":"UNAN-Managua","description":"Universidad Nacional Aut\u00f3noma de Nicaragua","publisher":{"@id":"https:\/\/www.unan.edu.ni\/#organization"},"alternateName":"Universidad Nacional Aut\u00f3noma de Nicaragua","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.unan.edu.ni\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.unan.edu.ni\/#organization","name":"UNAN-Managua","alternateName":"Universidad Nacional Aut\u00f3noma de Nicaragua","url":"https:\/\/www.unan.edu.ni\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.unan.edu.ni\/#\/schema\/logo\/image\/","url":"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/unan-managua-marca-institucional-2904202002.jpg","contentUrl":"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/unan-managua-marca-institucional-2904202002.jpg","width":1080,"height":576,"caption":"UNAN-Managua"},"image":{"@id":"https:\/\/www.unan.edu.ni\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/UNAN.Managua\/","https:\/\/x.com\/UNANManagua","https:\/\/www.instagram.com\/unan.managua\/","https:\/\/www.youtube.com\/@UnanManaguaOficial"]},{"@type":"Person","@id":"https:\/\/www.unan.edu.ni\/#\/schema\/person\/cabb4000baf1701f9a34dc6d85e0d71e","name":"Direcci\u00f3n de Comunicaci\u00f3n Institucional","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/496691e66d18c043a58b30248bd01b846c1346b3d25e9825258932928b0c49bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/496691e66d18c043a58b30248bd01b846c1346b3d25e9825258932928b0c49bc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/496691e66d18c043a58b30248bd01b846c1346b3d25e9825258932928b0c49bc?s=96&d=mm&r=g","caption":"Direcci\u00f3n de Comunicaci\u00f3n Institucional"},"url":"https:\/\/www.unan.edu.ni\/index.php\/author\/dci"}]}},"jetpack_featured_media_url":"https:\/\/www.unan.edu.ni\/wp-content\/uploads\/PORTADA-215.jpg","jetpack_shortlink":"https:\/\/wp.me\/pb1ER8-kv0","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/posts\/78802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/comments?post=78802"}],"version-history":[{"count":0,"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/posts\/78802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/media\/78804"}],"wp:attachment":[{"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/media?parent=78802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/categories?post=78802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unan.edu.ni\/index.php\/wp-json\/wp\/v2\/tags?post=78802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}